Category Archives: mental health

Women’s health: 3 steps to treating perimenopause

by Jeff Butterworth B.App.Sc, N.D As featured in The Country Web 2016 Annual. If 50 is the new 40 and 40 is the new 20, then perimenopause seems to be the new PMS. It’s very common and affects women between the … Continue reading

Posted in anxiety, Communities, Depression, Families, Health, mental health, rural women, Transitioning, women, women's networks | Leave a comment

Time running out to nominate your ‘Hidden Treasure’

Nominations closing soon for the 2017 NSW Hidden Treasures Honour Roll.   The annual Hidden Treasures Honour Roll is an important tribute which captures inspirational stories, documenting and celebrating the unpaid work of women who are ensuring the viability of … Continue reading

Posted in agriculture, Communities, Community Hero, CWA, Environment, Families, farming, Health, hidden treasure, inspirational, mental health, networking, NSW Rural Women's Network, primary industries, resilience, Rural Australia, rural women, RuralWomen, RWN, Social welfare, stories, Volunteering, women, women's networks | Leave a comment

Tips for talking to someone you’re worried about

Source: Rural Adversity Mental Health Program (RAMHP)  As featured in The Country Web 2016 Annual We all know someone who has experienced a mental health issue. It might be your father, a neighbour, your bank manager, your best friend’s daughter, … Continue reading

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Men’s matters: How to avoid being a victim of change

Dr John Ashfield PhD, Australian Institute of Male Health & Studies. As featured in The Country Web 2016 Annual …change can turn out to be a real tonic. It can lift us out of a rut and present us with an … Continue reading

Posted in mental health, rural women, stories, The Country Web | Leave a comment

Encouraging men to tackle mental health

In Australia, one in eight men are likely to experience depression in their lifetime and one in five men are likely to experience anxiety in a 12 month period.  On this very day, seven Australians will take their own lives … Continue reading

Posted in anxiety, Communities, Depression, Families, Health, Men, mental health, Research, resilience, suicide | Leave a comment

Dairy Assistance Guide – Support for dairy farmers

The Department of Primary Industries’ Rural Resilience Program has produced an Assistance Guide for Dairy Farmers. This useful guide provides information on key regional contacts, financial support, funding information, business support and health and well-being. It also includes tips, tools … Continue reading

Posted in agriculture, bursary, Cattle, Communities, education and training, Families, farming, Grants and funding, Health, mental health, primary industries, resilience, Rural Australia, Rural Support Workers, small business, Social welfare | Leave a comment

4 days left to nominate your Hidden Treasure!

Have you nominated your Hidden Treasure yet? There are only FOUR days left to nominate a Hidden Treasure from your community. Volunteers are so important to our regions. They contribute over $5 billion annually to NSW and without them many … Continue reading

Posted in Communities, Community Hero, Elderly, Environment, Families, hidden treasure, inspirational, mental health, Mentor, NSW Rural Women's Gathering, NSW Rural Women's Network, resilience, Rural Australia, rural women, rural women's gathering, RuralWomen, RWN, Social welfare, stories, Sustainability, Volunteering, women, Women leaders, women's networks | Leave a comment

What rural women are saying

To better understand the current challenges impacting rural women, NSW Department of Primary Industries (NSW DPI) Rural Women’s Network (RWN) engaged directly with 350 women at the 2015 NSW Rural Women’s Gathering at Glen Innes. Over the Gathering weekend women … Continue reading

Posted in agriculture, Communities, education and training, Elderly, Environment, Families, Gender equality, Health, internet & telecommunications, mental health, NSW Rural Women's Gathering, primary industries, resilience, Rural Australia, rural women, rural women's gathering, RuralWomen, RWN, Social welfare, women | Leave a comment

Broken Hill Women’s Gathering – Workshop Expression of Interest

  The 2016 Broken Hill Rural Women’s Gathering is an exciting event attracting more than 300 women from across NSW to network, share and learn in an informal atmosphere. Throughout the weekend, women enjoy a range of activities including motivational speakers, networking opportunities … Continue reading

Posted in agriculture, Communities, education and training, Environment, Families, free resources, Health, Holistic Management, mental health, NSW Rural Women's Gathering, NSW Rural Women's Network, primary industries, resilience, Rural Australia, rural women, rural women's gathering, RuralWomen, RWN, Social welfare, women, women's networks | Leave a comment

Creating rural resilience: A better future for our farmers through social change

Environmental advocate and 2014 National Rural Woman of the Year, Pip Job, is working to create a better future for our farmers through social change. She is changing the way we view and practice farming through her social auditing program. … Continue reading

Posted in agriculture, business, Communities, education and training, Families, farming, Health, Holistic Management, mental health, primary industries, resilience, RIRDC rural women's award, Rural Australia, rural women, RuralWomen, small business, Social welfare, Sustainability | Leave a comment