Category Archives: Depression

Sober in the Country: the conversation we need to have

by Shanna Whan, Founder of Sober in the Country As featured in the 2018 Country Web Annual. If you haven’t yet heard of Sober in the Country (#SITC), it’s a rural conversation, and indeed a movement, that’s happening right now and … Continue reading

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parenting: depression proof your kids

by Andrew Fuller, Clinical Psychologist As featured in the 2018 Country Web Annual. About 20 per cent of people experience depression at some time in their lives. Unfortunately once someone has experienced depression, they are at far greater risk of feeling … Continue reading

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Women’s Health: social connectedness, confidence and wellbeing

As featured in the 2017 Country Web Annual. Jean Hailes for Women’s Health Our social connections – made up of the people we know, friends we confide in, family we belong to and the community in which we live – … Continue reading

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Lived experience of mental health can open new doors

by Johnathon Harms As featured in the 2017 Country Web Annual. Women in rural and regional Australia will be only too familiar with the limited access to mental health support services. These problems are all the same, only worse, outside … Continue reading

Posted in anxiety, Depression, Domestic Violence, Drug support, Health, mental health, Rural Support Workers, rural women | Tagged | Leave a comment

Women’s health: 3 steps to treating perimenopause

by Jeff Butterworth B.App.Sc, N.D As featured in The Country Web 2016 Annual. If 50 is the new 40 and 40 is the new 20, then perimenopause seems to be the new PMS. It’s very common and affects women between the … Continue reading

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Encouraging men to tackle mental health

In Australia, one in eight men are likely to experience depression in their lifetime and one in five men are likely to experience anxiety in a 12 month period.  On this very day, seven Australians will take their own lives … Continue reading

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